SOUK CHOOK

A free range British chicken, harissa, red pepper & chickpea filo pie
SOUK CHOOK

What you think

  • YUMMY! Love the shredded chicken, reminds me of my trip to Marrakesh

    Georgina

X

Nutrition info

Typical values per 100g per pie
Energy (kJ) 638 1468
Energy (kcal) 152 349
Fat 4.7g 10.8g
of which saturates 0.7g 1.6g
Carbohydrates 15.9g 36.6g
of which sugar 4.6g 10.6g
Protein 10.2g 23.5g
Salt 1.64g 3.77g

Ingredients

British free range chicken (22%), red pepper (18%), wheat flour (wheat, calcium, niacin, iron, thiamine), chickpea (9%), sweet potato, red onion, yoghurt (milk), vegetable oil (sunflower and rapeseed oil in varying amounts), lemon, olive pomace oil, harissa paste (1.5%) (glucose syrup, tomato paste, water, salt, cayenne chilli, coriander, mint, caraway, paprika, cumin), coriander, modified corn starch, garlic, tapioca starch, stabiliser (glycerol), salt, demerara sugar, cumin, paprika, wheat protein, mint, black pepper, fennel seed, chilli, white wine vinegar.

For allergens including cereals containing gluten, see ingredients in bold. Also may contain traces of soya, mustard and sesame seeds.

Cooking instructions

Delicious eaten hot or cold

From chilled
Pre-heat your oven. Remove all packaging and place the pie on a pre-heated baking tray.

180°C • 160°C fan • 350°F • Gas mark 4 for 25 minutes

From frozen
Defrost thoroughly in the refrigerator and then follow instructions ‘From chilled’.

Suitable for air fryer heating.

Have you tried?